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Why Sauna?

Detoxification is a hot topic in today’s world, but what does it really mean and why is it important?  The fact is, our exposure to chemicals and heavy metals often exceeds our body’s abilities to excrete them.  Even healthy metabolic processes produce byproducts that need to be flushed out of our system to ensure healthy immune system function and overall wellbeing.  Adequate hydration, exercising & sweating daily, as well as a clean and proper diet support the detox process.  We have been using far-infrared saunas ourselves for years, and have discovered a multitude of benefits with regular use.  Assisting detoxification is one.  Here are many more….

1.   Enhanced Immune System Health

2.   Improved Cardiovascular Conditioning

3.   Stress Relief/Relaxation….it just feels good!

4.   PainRelief (Fibromyalgia/Chronic Fatigue/Muscle  Injuries Arthritis/Bursitis/Low-Back Pain/Adhesions/Joint Pain, …etc.)

5.   Metabolism Boost/Weight Loss Assist

6.   Skin Cleansing and Toning

7.   Sluggish Bowel Support

8.   Anxiety and Depression Therapy

9.   Winter Weather Escape

10.  Pre- and Post-Sport/Stretch Warm-up and Recovery

Far-Infrared Sauna Therapy is more comfortable and brings greater benefit through its unique technology.  Compared to conventional sauna therapy, the air temperature is lower, sweat volume doubles, and the percentage of toxins in sweat is six times greater.  The list goes on and on.  Please contact us to schedule a session, to answer questions, or to purchase a sauna for your own home.

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